Ermak 100 g (salted)

Roasted seeds are an excellent addition to the diet, as they contain a large amount of vitamins and amino acids.

In terms of the composition of vitamins, the seeds can be compared to a good vitamin complex. Sunflower seeds contain vitamins A, C, D, E and some B vitamins. The seeds are rich in carbohydrates, citric and tartaric acid. They contain magnesium, phosphorus, fluorine, iodine and other minerals. The potassium content of seeds is 5 times higher than that of bananas and oranges.

Preservation of the beneficial properties of the product is possible with proper roasting and factory packaging. Thanks to modern production equipment and a scrupulous approach to product processing and packaging, ERMAK guarantees the quality and taste of its seeds.